What to do when Self-help is not working for you | Ti0x #3

Watch or Listen to learn about the reasons why self-help may not work, how and what to look for in real help, and helpful attitudes to make self-help work for you.

This episode follows on from the recently published article “It’s normal to fail at Self-help”. In this discussion we expand further on the article and provide some resources on looking for real help, as well as healthy and unhealthy attitudes and expectations related to Self-help.

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